Friday, December 2, 2011

Karela Subzi / Bitter gourd Subzi

I have been cooking this Subzi since a long time. But never dared to post it here because this is something which I don't like. I cook this just for my hubby. He likes this Subzi and there are many more people who like bitter gourd. I would not even dare to taste bitter gourd, but I do eat this when I cook it in a different way with a dash of tamarind which I will post later in the up-coming weeks.

Bitter gourd is very good for health specially for diabetics. If you want to get rid of the bitter taste, just cut it into pieces, discard the seeds and soak it into salty water for at least 30 Min's to 1 hour. Addition of different masalas make this dish a tasty one too. 







Ingredients:
1 bitter gourd
1/2 tsp jaggery
10 curry leaves
1 green chilly
1 medium sized onion
1 tsp mustard seeds
1 tsp turmeric powder
1 tsp chilly powder
1/2 tsp coriander powder
1/2 tsp cumin powder
1 tsp asafoetida



Procedure:
Cut the bittergoud into small pieces and put them in salt water for 30 Min's.
After 30 Min's, drain the water and wash the bitter gourd.

In a kadai, heat 1 tablespoon oil and add mustard seeds.
When they splutter, add asafoetida and curry leaves.
Fry for 10 seconds and add onion and fry till the onion becomes pinkish. Add the chopped green chilly.
Now add the powders and mix properly.
Now add the bitter gourd and 1 cup water and let it get cooked on a medium flame or till it becomes soft.
Add the jaggery and mix well. Add more jaggery, if you want a sweet and bitter taste.
Keep it covered.
Add jaggery and mix properly.
Add salt to taste.

This goes to Gimme Green event.

34 comments:

  1. Yummy. This is my favourite veg. Love the different treatment it gets.Will definitely try this one out.

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  2. Bittergourd is my favourite veggie.. Loved this subzi..:) Very uniwue..
    Reva

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  3. Nice and simple karela subji looks delicious!

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  4. STIRE IS TEMPTING I MAKE WITH DIFFERENT WAY
    1ST TIME HERE HAPPY TO FOLLOW U. I AM ALSO VISITED BANGLORE OFTEN.DO VISIT MY SITE

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  5. nice....should try it this way for my hubby as well!!

    www.foodieworkz.blogspot.com

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  6. Very delicious and awesome looking subzi.

    Deepa
    Hamaree Rasoi

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  7. Nice and healthy recipe.. looks super delicious !!
    Indian Cuisine

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  8. Thanks everyone :) Do keep visiting my blog.

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  9. Very healthy sabzi...looks yummy too:)

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  10. this looks fabulous delicious curry

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  11. I love karela and yours look delicious, will send my entry to your event .

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  12. Just had karela subzi yesterday..I love it..Your version too looks so yummy Raksha..Trying it this way next time ;)
    Prathima Rao
    Prats Corner

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  13. Thanks Sushma,Pratima,Sensible Veg, Pushpa,Createwithmom,Reshmi and vatsala.

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  14. Just mouthwatering...looks so easy to prepare and delicious!

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  15. Subzi looks super yummy and inviting.

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  16. yum Yum this looks so mouthwatering !

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  17. Its too good. I was looking for this kind. bookmarked. Thnx for posting :)

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  18. Yummy recipe,looks so delicious.

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  19. Unlike you I am a great fan of this veggie and thanks for sharing this yummy dish.

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  20. My favorite sabzi. Love the flavors.

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  21. Would love to try this recipe. I love bitter gourd

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  22. Thanks everyone for the wonderful comments

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  23. Great recipe! Very healthy too. Thanks a lot for sharing this on my space :)


    Do vote for your favourite recipes in the Gimme GREEN entries!

    Chef Al dente On going event: Gimme GREEN!

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