I have been cooking this Subzi since a long time. But never dared to post it here because this is something which I don't like. I cook this just for my hubby. He likes this Subzi and there are many more people who like bitter gourd. I would not even dare to taste bitter gourd, but I do eat this when I cook it in a different way with a dash of tamarind which I will post later in the up-coming weeks.
Bitter gourd is very good for health specially for diabetics. If you want to get rid of the bitter taste, just cut it into pieces, discard the seeds and soak it into salty water for at least 30 Min's to 1 hour. Addition of different masalas make this dish a tasty one too.
Ingredients:
1 bitter gourd
1/2 tsp jaggery
10 curry leaves
1 green chilly
1 medium sized onion
1 tsp mustard seeds
1 tsp turmeric powder
1 tsp chilly powder
1/2 tsp coriander powder
1/2 tsp cumin powder
1 tsp asafoetida
Procedure:
Cut the bittergoud into small pieces and put them in salt water for 30 Min's.
After 30 Min's, drain the water and wash the bitter gourd.
In a kadai, heat 1 tablespoon oil and add mustard seeds.
When they splutter, add asafoetida and curry leaves.
Fry for 10 seconds and add onion and fry till the onion becomes pinkish. Add the chopped green chilly.
Now add the powders and mix properly.
Now add the bitter gourd and 1 cup water and let it get cooked on a medium flame or till it becomes soft.
Add the jaggery and mix well. Add more jaggery, if you want a sweet and bitter taste.
Keep it covered.
Add jaggery and mix properly.
Add salt to taste.
This goes to Gimme Green event.

Yummy. This is my favourite veg. Love the different treatment it gets.Will definitely try this one out.
ReplyDeletewow awesome healthy sabzi....
ReplyDeleteLGSS -"Tomato" - Nov 5th to Dec 5th
100 Friends/Followers & GIVEAWAY
Bittergourd is my favourite veggie.. Loved this subzi..:) Very uniwue..
ReplyDeleteReva
Nice and simple karela subji looks delicious!
ReplyDeleteSTIRE IS TEMPTING I MAKE WITH DIFFERENT WAY
ReplyDelete1ST TIME HERE HAPPY TO FOLLOW U. I AM ALSO VISITED BANGLORE OFTEN.DO VISIT MY SITE
My favourite veg,luvly subzi..
ReplyDeletenice....should try it this way for my hubby as well!!
ReplyDeletewww.foodieworkz.blogspot.com
Very delicious and awesome looking subzi.
ReplyDeleteDeepa
Hamaree Rasoi
Nice and healthy recipe.. looks super delicious !!
ReplyDeleteIndian Cuisine
Delicious n yummy karela sabzi,perfect with rotis!
ReplyDeleteOngoing Event -Christmas Delicacy (15 Nov-31 Dec 2011)
Erivum Puliyum
Thanks everyone :) Do keep visiting my blog.
ReplyDeleteVery healthy sabzi...looks yummy too:)
ReplyDeletelooking delicious.
ReplyDeleteInvitation for a potluck
Food Blog Event
Food Blog Event Roundups
Delicious looking subzi..
ReplyDeletethis looks fabulous delicious curry
ReplyDeleteYummy subzi...
ReplyDeleteI love karela and yours look delicious, will send my entry to your event .
ReplyDeleteJust had karela subzi yesterday..I love it..Your version too looks so yummy Raksha..Trying it this way next time ;)
ReplyDeletePrathima Rao
Prats Corner
Thanks Sushma,Pratima,Sensible Veg, Pushpa,Createwithmom,Reshmi and vatsala.
ReplyDeleteYummy and delicious subzi
ReplyDeleteYummy and delicious sabji.
ReplyDeleteHerbs & Flowers: Spring Onions
Just mouthwatering...looks so easy to prepare and delicious!
ReplyDeleteSubzi looks super yummy and inviting.
ReplyDeleteyum Yum this looks so mouthwatering !
ReplyDeleteNice recipe and looks yummy!
ReplyDeleteIts too good. I was looking for this kind. bookmarked. Thnx for posting :)
ReplyDeleteYummy recipe,looks so delicious.
ReplyDeleteYumm.Super Good.Luv it
ReplyDeleteUnlike you I am a great fan of this veggie and thanks for sharing this yummy dish.
ReplyDeleteMy favorite sabzi. Love the flavors.
ReplyDeletesooooooooooooper tasty n healthy ..:)
ReplyDeleteTasty Appetite
Would love to try this recipe. I love bitter gourd
ReplyDeleteThanks everyone for the wonderful comments
ReplyDeleteGreat recipe! Very healthy too. Thanks a lot for sharing this on my space :)
ReplyDeleteDo vote for your favourite recipes in the Gimme GREEN entries!
Chef Al dente On going event: Gimme GREEN!