Spinach Omelette is a healthy and nutritious recipe. A bunch of chopped spinach leaves, spring onion stems and whole eggs are whipped up to make this omelette. The recipe is easy to cook and it takes just 15 minutes. You just need a big frying pan, the ones used for making dosas or chapatis are preferred. Since this omelette is packed with nutrition we can pack it for kids snack box too. You can even serve this for parties as snacks by making bread omelette or use this omelet in wraps.
The best way to serve this omelet is by making bread omelet or in wraps and rolls. I prefer simply to have this with bread or chapatis. Spinach is loaded with nutrition. It is rich in anti-oxidants and eggs have proteins. This is ideal for kids who don't eat spinach. If the spinach is added in omelet, they won't know that there is spinach and will end up eating nutritious stuff.
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Ingredients: Prep. Time: 15 Min's, Serves: 2
2 eggs
1 bunch spinach(20 leaves)
5 spring onion stems(exclude the top greens)
1/2 teaspoon turmeric powder
1 teaspoon red chili powder
1/4 teaspoon salt
2 tablespoon milk
1 tablespoon olive oil
Procedure:
Wash and chop the spinach into small pieces. Microwave it for 1 minute.
Now break the eggs one by one into a mixing bowl.
Beat them nicely with a spoon till they look fluffy.
Add turmeric powder and red chili powder and mix well.
Add the chopped spring onion stems and mix.
Add the microwaved chopped spinach and mix well.
Add milk and mix.
Add salt and mix.
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1 bunch spinach(20 leaves)
5 spring onion stems(exclude the top greens)
1/2 teaspoon turmeric powder
1 teaspoon red chili powder
1/4 teaspoon salt
2 tablespoon milk
1 tablespoon olive oil
Procedure:
Wash and chop the spinach into small pieces. Microwave it for 1 minute.
Now break the eggs one by one into a mixing bowl.
Beat them nicely with a spoon till they look fluffy.
Add turmeric powder and red chili powder and mix well.
Add the chopped spring onion stems and mix.
Add the microwaved chopped spinach and mix well.
Add milk and mix.
Add salt and mix.
Heat a tava and spread oil.
After oil gets heated, add the egg mixture and move the tava so that the egg mixture spreads in all directions.
The spinach and spring onions might get accumulated at one place. If that happens, take a spoon and spread it around.
Close the lid of the tava and let it get cooked for 10 minutes. Keep checking in between.
After 10 minutes, flip the omelette to the other side and cook for 5 more minutes.
Switch off the gas and let it be on the tava for 1 minute.
Then transfer it to the plate.
Note:
Serve this omelette with bread or chapati.
Use it inside a wrap and pack it in your kid's snack box.
You can try other egg recipes here.
You can try other recipes with spinach here.
For other omelette recipes, click here.
Note:
Serve this omelette with bread or chapati.
Use it inside a wrap and pack it in your kid's snack box.
You can try other egg recipes here.
You can try other recipes with spinach here.
For other omelette recipes, click here.